Set practice sessions around your own schedule, at little or no cost, and always at the proper pace for your skill level! The United States Tennis Association (USTA) provides unmatched instructions for individual practice, a classic-but often forgotten-method for improving your game. The Backboard Tennis video provides challenging practice plans...
Read more
Category Archives: outdoor training
Playing Tennis Against a Wall: The Perfect Practice Partner
Playing tennis against a wall is one of the best ways to help yourself when it comes to improving your skills on the court. A practice wall, or backboard, is an unbeatable opponent and tireless hitting partner. In fact, when we compete against human opponents who keep getting the ball...
Read more